{"id":11807,"date":"2026-11-01T07:04:48","date_gmt":"2026-11-01T06:04:48","guid":{"rendered":"http:\/\/localhost:32768\/de\/events\/workshop-tanz-dich-los\/"},"modified":"2026-11-01T07:04:48","modified_gmt":"2026-11-01T06:04:48","slug":"workshop-tanz-dich-los","status":"publish","type":"event","link":"https:\/\/www.xn--pge-haus-n4a.de\/de\/events\/workshop-tanz-dich-los\/","title":{"rendered":"Workshop: Tanz dich los!"},"content":{"rendered":"<div class=\"em em-view-container\" id=\"em-view-239882957\" data-view=\"event\">\r\n\t<div class=\"em pixelbones em-item em-item-single em-event em-event-single em-event-237 \" id=\"em-event-239882957\" data-view-id=\"239882957\">\r\n\t\t\n<section class=\"em-item-header\"  style=\"--default-border:#80b538;\">\n\t\n\t<div class=\"em-item-meta\">\n\t\t<section class=\"em-item-meta-column\">\n\t\t\t<section class=\"em-event-when\">\n\t\t\t\t<h3>Wann<\/h3>\n\t\t\t\t<div class=\"em-item-meta-line em-event-date em-event-meta-datetime\">\n\t\t\t\t\t<span class=\"em-icon-calendar em-icon\"><\/span>\n\t\t\t\t\t6. Oktober 2017&nbsp;&nbsp;&nbsp;&nbsp;\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"em-item-meta-line em-event-time em-event-meta-datetime\">\n\t\t\t\t\t<span class=\"em-icon-clock em-icon\"><\/span>\n\t\t\t\t\t15:00 - 18:00\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"em-event-add-to-calendar em-tooltip-ddm em-clickable input\" data-button-width=\"match\" data-tooltip-class=\"em-add-to-calendar-tooltip\" data-content=\"em-event-add-to-colendar-content-729168954\"><span class=\"em-icon em-icon-calendar\"><\/span> Zum Kalender hinzuf\u00fcgen<\/button>\r\n\t\t\t\t\t<div class=\"em-tooltip-ddm-content em-event-add-to-calendar-content\" id=\"em-event-add-to-colendar-content-729168954\">\r\n\t\t\t\t\t\t<a class=\"em-a2c-download\" href=\"https:\/\/www.xn--pge-haus-n4a.de\/de\/events\/workshop-tanz-dich-los\/ical\/\" target=\"_blank\">ICS herunterladen<\/a>\r\n\t\t\t\t\t\t<a class=\"em-a2c-google\" href=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;text=Workshop%3A+Tanz+dich+los%21&#038;dates=20171006T150000\/20171006T180000&#038;details=NULL&#038;location=&#038;trp=false&#038;sprop=https%3A%2F%2Fwww.xn--pge-haus-n4a.de%2Fde%2Fevents%2Fworkshop-tanz-dich-los%2F&#038;sprop=name:P%C3%B6ge-Haus+e.V.&#038;ctz=Europe%2FBerlin\" target=\"_blank\">Google\u00a0Kalender<\/a>\r\n\t\t\t\t\t\t<a class=\"em-a2c-apple\" href=\"webcal:\/\/www.xn--pge-haus-n4a.de\/de\/events\/workshop-tanz-dich-los\/ical\/\" target=\"_blank\">iCalendar<\/a>\r\n\t\t\t\t\t\t<a class=\"em-a2c-office\" href=\"https:\/\/outlook.office.com\/calendar\/0\/deeplink\/compose?allday=false&#038;body=NULL&#038;location=&#038;path=\/calendar\/action\/compose&#038;rru=addevent&#038;startdt=2017-10-06T15%3A00%3A00%2B02%3A00&#038;enddt=2017-10-06T18%3A00%3A00%2B02%3A00&#038;subject=Workshop%3A+Tanz+dich+los%21\" target=\"_blank\">Office 365<\/a>\r\n\t\t\t\t\t\t<a class=\"em-a2c-outlook\" href=\"https:\/\/outlook.live.com\/calendar\/0\/deeplink\/compose?allday=false&#038;body=NULL&#038;location=&#038;path=\/calendar\/action\/compose&#038;rru=addevent&#038;startdt=2017-10-06T15%3A00%3A00%2B02%3A00&#038;enddt=2017-10-06T18%3A00%3A00%2B02%3A00&#038;subject=Workshop%3A+Tanz+dich+los%21\" target=\"_blank\">Outlook Live<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\n\t\t\t<\/section>\n\t\n\t\t\t\n\t\t<\/section>\n\n\t\t<section class=\"em-item-meta-column\">\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t<\/section>\n\t<\/div>\n<\/section>\n\n<section class=\"em-event-content\">\n\t<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/picdump.datenknoten.me\/o\/7hpfjvanQnMcIfxRSyzZT+XvI00=\" alt=\"\" width=\"500\" height=\"361\"><\/span><\/p>\n<p><span class=\"_4n-j _3cht fsl\" data-testid=\"event-permalink-details\">Durch k\u00f6rperliche Expression<br \/> kannst Du Geist, Emotionen und physische Anspannung besser<br \/> loslassen [&#038;] schaffst Platz neue Facetten<br \/> in Dir zu entdecken.<\/p>\n<p><span> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span>&#8212;&#8212;&#8212;-.<\/p>\n<p> In diesem Workshop erwartet Dich<\/p>\n<p> 1. YOGA FLOW <br \/> Komme in Fluss und mit erw\u00e4rmenden und lockernden Yoga\u00fcbungen<br \/> Stimme Dich ein und werde weich<span class=\"text_exposed_show\"><\/p>\n<p> 2. TANZ DICH LOS<br \/> Erfahre Deine Bed\u00fcrfnisse, lass deinen nat\u00fcrlichen Bewegungen freien Lauf ohne dar\u00fcber nachzudenken<br \/> Hab Spa\u00df dich t\u00e4nzerisch auszudr\u00fccken<br \/> Du wirst musikalisch begleitet von verschiedenen rhythmischen Phasen, in denen du deine Elemente ausleben kannst<br \/> Erde: stabil, fest, geerdet, sicher, vertraut, getragen<br \/> Feuer: rational, fokussiert, konzentriert, kr\u00e4ftig, klar, entscheidungsf\u00e4hig<br \/> Luft: leichtf\u00fc\u00dfig, kindlich, liebevoll, verspielt, locker, aufmerksam<br \/> Wasser: flie\u00dfen lassen, akzeptieren, weiblich, sensibel, empf\u00e4nglich, anpassungsf\u00e4hig, hingebungsvoll<br \/> Raum\/\u00c4ther: ganzheitlich, allumfassend, in Einheit kommen- mit sich- Innen wie Au\u00dfen, Stille, Meditation, Achtsamkeit<\/p>\n<p> 3. YOGA REGENERATIV<br \/> Dehne dich mit intensiven Entspannungs\u00fcbungen<br \/> Verweile meditativ in lang gehaltenen Asanas (K\u00f6rper\u00fcbungen)<br \/> Sp\u00fcre Deinen Atem und lockere deinen K\u00f6rper [&#038;] Geist nach auspowerndem Tanzerlebnis<br \/> Beuge Muskelverspannungen vor<br \/><span> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><span>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span>&#8212;&#8212;&#8212;&#8211;<\/span><\/span><\/p>\n\n<\/section>\n\t<\/div>\r\n<\/div>\r\n\t","protected":false},"excerpt":{"rendered":"6. Oktober 2017 @ 15:00 &#8211; 18:00 &#8211; <p>NULL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","event-tags":[],"event-categories":[],"class_list":["post-11807","event","type-event","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/event\/11807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/comments?post=11807"}],"wp:attachment":[{"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/media?parent=11807"}],"wp:term":[{"taxonomy":"event-tags","embeddable":true,"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/event-tags?post=11807"},{"taxonomy":"event-categories","embeddable":true,"href":"https:\/\/www.xn--pge-haus-n4a.de\/de\/wp-json\/wp\/v2\/event-categories?post=11807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}